/files/documents/Hydrate_to_stay_in_shape.pdfPE with Mr Milstead

Please find Mr Milstead's P.E. slides that are suitable for home learning below:

SAQ Line Work

SAQ Box Work

SAQ Ladders

SAQ Agility Runs

Working with Core Muscles

Please find Mr Milstead's information fact sheets below:

Food for Sport

Warm Up Stretches

Immune System

Body Mass Index

Hydrate_to_stay_in_shape.pdf